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8Ingredients
15Minutes
150Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 can sardines (about 4 oz.)
- 2 Tbsp. mayonnaise
- 2 Tbsp. minced onion
- 1 Tbsp. lemon juice
- 2 Tbsp. chopped celery
- 2 Tbsp. red pepper (chopped jarred, about 1/2 pepper)
- 2 slices whole grain bread
- cracked black pepper (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium270mg11% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mike 4 years ago
Very tasty! Good way to actually enjoy the nutritional value of sardines. Very good on toast.