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Susan Gawn: "Easy to make and tasty to eat" Read More
14Ingredients
10Minutes
60Calories
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Ingredients
US|METRIC
9 SERVINGS
- sardines (Canned)
- mayo (or plain yogurt)
- green olives (or capers)
- olive oil
- lemon juice
- 2 cans sardines (packed in oil, drained, 3.75-ounce cans)
- 2 Tbsp. mayo (or plain yogurt)
- 2 Tbsp. green olives (finely chopped, or capers)
- 1 Tbsp. olive oil
- 1 Tbsp. lemon juice
- 1 Tbsp. chopped parsley (finely)
- 1 tsp. Dijon mustard
- 1/2 tsp. salt (I use less)
- 1 pinch cayenne pepper
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium200mg8% |
| Potassium10mg0% |
| Protein0g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium0% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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