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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. sardines (chopped, oil-packed)
- 2 large eggs
- 2 garlic cloves (finely chopped)
- 1/4 bunch fresh parsley leaves (finely chopped plus extra for garnish)
- 2 Tbsp. pepperoncini peppers (chopped)
- 1/2 cup fresh breadcrumb
- 1 Tbsp. caciocavallo (grated, a firm mozarella-like cheese)
- extra-virgin olive oil
- fresh ground black pepper
- lemon (halves)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium580mg24% |
| Potassium440mg13% |
| Protein27g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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