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Sardine Cakes (Air Fryer Sardine Fritters Recipe)
SUMMER YULE16Ingredients
50Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sardines (canned, 454 grams, I use sardines with the bones packed in olive oil)
- 1/4 cup panko (pork)
- 1/2 tsp. garlic powder
- 1/2 tsp. black pepper
- 1/2 tsp. dill weed
- 1/2 tsp. lemon zest
- 1 scallion (sliced)
- 1/2 medium red bell pepper (about 3.5 ounces, 99 grams)
- 1 large egg
- 1 Tbsp. capers
- 4 Tbsp. olive oil
- cooking oil spray (non-aerosol)
- 2 Tbsp. lime mayo (chipotle)
- 1 scallion (sliced)
- 1/2 tsp. sesame seeds, toasted
- lemon wedges
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium760mg32% |
| Potassium570mg16% |
| Protein31g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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