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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. tilapia (cleaned)
- 3 pieces tomatoes (medium-sized, diced)
- 3 pieces onions (medium-sized, diced)
- 1 3/4 cups water
- 1/2 tsp. ground black pepper
- 1/2 cup green onions (chopped, optional)
- 2 tsp. garlic (minced)
- 3 pieces eggs (beaten)
- 2 Tbsp. fish sauce
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium820mg34% |
| Potassium830mg24% |
| Protein47g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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