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Ingredients
US|METRIC
2 SERVINGS
- 2 bone-in pork chops (each 2cm thick, about 400g in total.)
- 1 sweet potato (cut in half lengthways and sliced into rounds, 8 mm thick.)
- sea salt
- freshly ground black pepper
- 2 tsp. coconut oil
- 1 fennel (sliced lengthways into 8 wedges, the whole lot including stems and fronds.)
- 1 bunch asparagus (ends snapped, spears halved.)
- 1 peach (firm, or apple, cut into eights.)
- 1 tsp. sage (chopped, rosemary or thyme.)
- 2 Tbsp. apple cider vinegar (or sauerkraut brine.)
- chicken stock (big splash)
- 1 tsp. Dijon mustard
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1070mg45% |
| Potassium1860mg53% |
| Protein35g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber10g40% |
| Sugars19g |
| Vitamin A220% |
| Vitamin C50% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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