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Ingredients
US|METRIC
8 SERVINGS
- 10 grams wild mushrooms
- 1 onion
- 1 stick celery
- 1 Tbsp. olive oil
- 250 grams chestnut mushrooms
- thyme leaves (picked to make 1 tsp)
- 1 Tbsp. miso
- 400 grams kidney beans
- flat leaf parsley (finely chopped to make 1 tbsp)
- 3/4 tsp. dried sage
- nutmeg (a good grating)
- 50 grams soft breadcrumbs
- 320 grams puff pastry
- sesame seeds (or a mixture 2 tsp )
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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