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Ingredients
US|METRIC
52 SERVINGS
- 2 cups pecans
- 2 cups walnuts
- 1 cup almonds
- 1 cup dried apricots (finely chopped)
- 1/2 cup dates (pitted and finely chopped)
- 1/2 cup prunes (finely chopped)
- 1/2 cup dried cranberries
- 1/4 cup dried cherries
- 1 cup spelt flour
- 1 1/2 cups coconut palm sugar (divided)
- 2 ground cinnamon (generous tablespoons)
- 1 cup agave syrup (honey or maple syrup)
- icing sugar (for coating, about 1 cup)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium110mg3% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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