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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups quinoa
- 3 cups chicken broth ({Or veggie broth for vegetarian version})
- 1 cup frozen corn
- 15 oz. canned black beans ({drained and rinsed})
- 1 cup plain greek yogurt
- 10 oz. rotel tomatoes (drained)
- 1/2 cup salsa
- 2 cups mexican blend cheese (divided)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium640mg27% |
| Potassium680mg19% |
| Protein20g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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