Santa Fe Chicken

ALLRECIPES
9Ingredients
55Minutes
470Calories

Ingredients

US|METRIC
  • 1 1/2 cups instant white rice (uncooked)
  • 19 ounces black beans (rinsed)
  • 1 yellow pepper (chopped)
  • 10 ounces condensed cream of chicken soup
  • 10 ounces water
  • 1/4 cup chopped cilantro
  • 4 boneless skinless chicken breasts (small)
  • 1/2 cup salsa
  • 1 cup tex-mex shredded cheese (KRAFT)
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    NutritionView More

    470Calories
    Sodium55% DV1320mg
    Fat12% DV8g
    Protein75% DV38g
    Carbs20% DV61g
    Fiber44% DV11g
    Calories470Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol80mg27%
    Sodium1320mg55%
    Potassium1060mg30%
    Protein38g75%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber11g44%
    Sugars2g4%
    Vitamin A8%
    Vitamin C100%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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