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Ingredients
US|METRIC
2 SERVINGS
- 1 eggplant (small, about 280 grams)
- salt
- 1/4 bunch arugula (about 20 grams)
- 1 tomato (about 80 grams)
- 3 tsp. olive oil
- 4 slices whole grain bread (Spelt, about 160 grams)
- pepper
- 1 oz. feta cheese (9% fat)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium870mg36% |
| Potassium1020mg29% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber15g60% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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