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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. olive oil
- 2 Tbsp. flour
- 6 oz. shrimp (canned, reserve liquid)
- 6 oz. crab meat (canned, reserve liquid)
- 2 oz. cream cheese (room temperature, cubed)
- 1/4 tsp. salt
- 1/8 tsp. garlic (crushed)
- 1 tsp. prepared horseradish (I added more)
- 1/3 cup asiago cheese (grated, ditto)
- 2 Tbsp. Parmesan cheese (grated, ditto ditto)
- 1/2 cup half and half (up to 3/4 cup)
- 1 1/2 cups marinara sauce (Barilla, drained to remove excess liquid)
- 1/4 cup Parmesan cheese (fresh, finely shredded for topping)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium600mg25% |
| Potassium340mg10% |
| Protein15g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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