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shawn Brown: "It was amazing!! Very rich in flavor. The Cioppin…" Read More
23Ingredients
65Minutes
730Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup butter
- 1 onion (chopped)
- 1 fennel bulb (thinly sliced)
- 4 cloves garlic (minced)
- 1/2 bunch fresh parsley, chopped
- 1 Tbsp. dried basil
- 1 tsp. kosher salt
- 1/2 tsp. dried thyme
- 1/2 tsp. dried oregano
- 1/2 tsp. crushed red pepper flakes
- 1 1/2 cups white wine (optional - can replace with additional fish or chicken stock)
- 28 oz. crushed tomatoes
- 14.5 oz. diced tomatoes
- 5 cups fish stock
- 2 bay leaves
- 1 lb. clams (small)
- 1 lb. mussels (scrubbed and debearded)
- 2 lb. crab (I used 1 whole cooked Dungeness crab, with its legs removed from its body)
- 1 lb. uncooked large shrimp (peeled and deveined)
- 1 lb. bay scallops
- 1/2 lb. cod fillet (cut into large chunks, or other firm-fleshed fish like halibut or salmon)
- fresh basil (optional)
- parsley (optional)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol360mg120% |
| Sodium2320mg97% |
| Potassium2520mg72% |
| Protein89g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium40% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
shawn Brown 2 years ago
It was amazing!! Very rich in flavor. The Cioppino juice was so tasty. My wife and iI loved i. We will definitely make it again!