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Ingredients
US|METRIC
4 SERVINGS
- 5 russet potatoes (large)
- canola oil (for frying)
- 4 cod fish fillets (medium)
- 6 oz. all purpose flour
- rice flour
- fish
- 1 tsp. baking powder
- 1 tsp. salt
- 1/4 tsp. ground pepper
- 8 oz. lager
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium670mg28% |
| Potassium1130mg32% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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