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Samosas with Spinach & Cottage Cheese Filling (with Non Fried Option)
ARCHANA'S KITCHEN13Ingredients
60Minutes
290Calories
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Ingredients
US|METRIC
11 SERVINGS
- 500 grams whole wheat flour
- 50 grams sooji (fine semolina/rava)
- 1/4 cup ghee
- 1/4 tsp. ajwain (carom seeds)
- salt (to taste)
- water (to knead)
- 500 grams spinach (washed and finely chopped)
- 250 grams paneer (crumbled)
- 2 green chilies (finely chopped)
- 1/2 tsp. masala (gram)
- 1 tsp. chaat masala (powder)
- salt (to taste)
- oil (for deep fry or can also be baked.)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium260mg11% |
| Potassium510mg15% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A90% |
| Vitamin C50% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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