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Ingredients
US|METRIC
4 SERVINGS
- 3 baking potatoes (medium, 1 lb, peeled, cut into 1-inch pieces)
- 1 Tbsp. butter (or margarine)
- 1 onion (medium, chopped, 1/2 cup)
- 1 tsp. gingerroot (finely chopped)
- 1 serrano chile (seeded, finely chopped)
- 1/2 cup steamers (Green Giant™, ™ frozen sweet peas, from 12-oz bag, thawed)
- 2 Tbsp. cashews (chopped)
- 1 tsp. garam masala
- 1/2 tsp. salt
- 1 egg white (slightly beaten)
- 2 Tbsp. vegetable oil
- 1/2 cup fresh mint leaves (loosely packed, finely chopped)
- 1/4 cup fresh cilantro (loosely packed, finely chopped)
- 1 serrano chile (seeded, finely chopped)
- 3 Tbsp. lime juice
- 1/2 tsp. salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium640mg27% |
| Potassium690mg20% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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