Samoas Donuts

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13Ingredients
35Minutes
190Calories

Ingredients

US|METRIC
  • 1 cup white whole wheat flour
  • 3 tablespoons sugar
  • 3 tablespoons dark brown sugar (packed)
  • 1 teaspoon baking powder
  • 1 tablespoon corn starch
  • 1 dash salt
  • 3/4 cup unsweetened almond milk (divided use)
  • 1 teaspoon vanilla extract
  • 1/2 tablespoon coconut oil (melted)
  • 20 pitted dates (and water for soaking)
  • 2 tablespoons unsweetened shredded coconut (reduced fat)
  • 1/4 cup dark chocolate chips
  • 1/2 teaspoon coconut oil (at room temperature)
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    NutritionView More

    190Calories
    Sodium6% DV150mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs11% DV34g
    Fiber12% DV3g
    Calories190Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol0mg0%
    Sodium150mg6%
    Potassium140mg4%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber3g12%
    Sugars17g34%
    Vitamin A0%
    Vitamin C
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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