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Ingredients
US|METRIC
2 SERVINGS
- 2 bananas (ripe and frozen)
- 1 1/2 Tbsp. unsweetened cocoa powder
- 2 cups coconut milk (the type found in the dairy section. I used the unsweetened version by So Delicious)
- 1/2 Tbsp. honey
- 1/8 tsp. coconut extract (optional)
- 1 handful ice (about 5 cubes)
- whipped cream
- toasted coconut
- chocolate sprinkles (or chips)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat51g255% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium1120mg32% |
| Protein7g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber10g40% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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