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Samgyetang (삼계탕) - Korean Ginseng Chicken Soup
KIMCHIMARI11Ingredients
65Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cornish hen (2-3 lbs/ 1-1.3 kg)
- 4 garlic cloves
- 1 onion (medium)
- 1 ginseng (dried or fresh Korean, substitute American Ginseng)
- 3 dates (jujube)
- 3 nuts (ginko, optional)
- 2 green onions (chopped)
- 1 cup sweet rice (soaked, optional - soak about 1 hr)
- 7 cups water
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium280mg12% |
| Potassium500mg14% |
| Protein20g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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