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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coriander seeds
- 1/4 cup cumin seeds
- 1/4 cup daal (chana, large split yellow lentils)
- 1/4 cup daal (urad, black gram)
- 1/4 cup fenugreek seeds
- 1/4 cup black peppercorns
- 1/4 cup chilli flakes (dry red)
- 1/4 cup dessicated coconut (grated)
- 1/4 cup mustard seeds
- 20 curry leaves (dried)
- 2 Tbsp. tumeric powder
- 2 tsp. asafetida powder
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium690mg20% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber13g52% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium25% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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