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Sam Talbot’s Butter-Poached Lobster Roll
FOOD REPUBLIC9Ingredients
70Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup unsalted butter (melted in a small pot)
- 1 lb. lobster meat (removed from shell, poached in 2 1/2 quarts of lightly boiling water for 15-17 minutes)
- 2 Tbsp. chives (chopped)
- 1/2 cup bibb lettuce (chiffonaded)
- 1 handful celery leaves
- sea salt (pinch of Himalayan)
- peppercorn (pinch of pink)
- 1 lemon (organic, squeezed)
- 2 buns (your choice)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium620mg26% |
| Potassium460mg13% |
| Protein24g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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