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Salvadoran Chicken With Pupusitas
THE WASHINGTON POST12Ingredients
80Minutes
1210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 medium onion (coarsely chopped)
- 2 chorizo (uncooked, links, about 3 ounces each, casing removed from 1 of the links)
- 2 lb. boneless, skinless chicken thighs (excess fat trimmed off)
- 4 cups low sodium chicken broth
- 2 tsp. adobo seasoning (blend with pepper, such as Goya brand)
- 1 large tomato (coarsely chopped)
- 15 oz. pink beans (small, drained and rinsed)
- 1 1/2 cups shredded mozzarella cheese
- 1 lime (large, cut into 4 wedges, for garnish, optional)
- 1 cup corn flour (masa, such as Maseca)
- 1 cup water
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NutritionView More
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1210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1210Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium1350mg56% |
| Potassium3130mg89% |
| Protein101g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber18g72% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium40% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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