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Salty Maple Squash with Ginger Scallion Rice & Turmeric Brussels Sprout Slaw
THE FIRST MESS20Ingredients
95Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (small, seeded and cut into 1 ½ inch wedges)
- 1 Tbsp. maple syrup
- 1 Tbsp. olive oil
- 1 1/2 tsp. tamari soy sauce
- sea salt (to taste)
- ground black pepper (to taste)
- 2 cups Brussels sprouts (trimmed)
- 2 scallions (sliced reserving white parts)
- 2 Tbsp. chopped fresh dill
- 1 Tbsp. cashew butter (preferably raw)
- 1 tsp. Dijon mustard
- 1 clementine (around ¼ cup)
- 1 inch fresh turmeric (piece of, peeled)
- 3 Tbsp. olive oil
- 2 Tbsp. sesame seeds
- 1 Tbsp. olive oil
- 2 inches fresh ginger (peeled and minced)
- 2 scallions (sliced)
- 2 cups cooked brown rice
- 1/3 cup pomegranate seeds (/arils)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium830mg24% |
| Protein7g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A250% |
| Vitamin C130% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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