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Ingredients
US|METRIC
15 SERVINGS
- 1 cup raw almonds (or toasted, unsalted)
- 1 cup walnuts
- 1 cup pitted dates (packed)
- 1/4 cup pure maple syrup
- 1/4 cup chia seeds
- 3/4 tsp. sea salt
- 2 cups crispy brown rice cereal
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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