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Salted Fish Fried Rice ข้าวผัดคะน้าปลาเค็ม
HOT THAI KITCHEN13Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 piece salmon (this can be of any size, you only need about 40g per serving)
- sea salt
- 60 grams salmon (cooked salted)
- 3 cloves garlic (chopped)
- 2 eggs
- 50 grams Chinese broccoli (thinly slice stems, roughly chop leaves)
- 350 grams cooked rice
- 2 tsp. fish sauce (you may need to adjust this amount depending on the saltiness of your fish)
- 1 1/2 tsp. sugar
- 1/4 tsp. ground white pepper
- chopped cilantro (optional)
- lime (for serving)
- nam pla (Prik, for serving, optional, made simply by combining fish sauce, chopped chilies, and a quick squeeze of lime juice)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium950mg40% |
| Potassium350mg10% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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