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Salted Chocolate Peanut Butter Smoothie
KHNUTRIITION7Ingredients
5Minutes
580Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 medium potato (chopped, boiled and frozen)
- 1 cup milk (I used whole)
- 2 dates (pitted)
- 1/2 banana (frozen)
- 2 Tbsp. cacao
- 1 Tbsp. natural peanut butter
- 1/4 tsp. sea salt
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium780mg33% |
| Potassium1940mg55% |
| Protein22g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber9g36% |
| Sugars37g |
| Vitamin A2% |
| Vitamin C90% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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