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Salted Caramel & Chocolate Pecan Tarts
LAUREN KELLY NUTRITION17Ingredients
55Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- tarts
- 3/4 cup pecans (I used Diamond chopped pecans)
- 1 cup almond flour
- 1/8 tsp. salt
- 1/4 tsp. gluten free baking soda
- 1 tsp. canela
- 1 tsp. vanilla
- 4 Tbsp. coconut oil (or cold butter)
- 3 Tbsp. pure maple syrup (100%)
- 1 Tbsp. flax meal (+ 3 tablespoons water OR 1 egg)
- caramel sauce
- 3 Tbsp. coconut sugar
- 2 Tbsp. coconut cream
- 1/8 tsp. sea salt
- chocolate sauce
- 2 Tbsp. coconut cream
- 3 Tbsp. semi sweet chocolate chips
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium220mg9% |
| Potassium250mg7% |
| Protein10g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber8g32% |
| Sugars22g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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