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9Ingredients
35Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. semi-sweet baking chocolate (squares [113 grams])
- 4 oz. butter ([1 stick or 113 grams])
- 1/3 cup sugar (or icing sugar)
- 2 large eggs
- 1/3 cup flour ([All purpose white flour])
- butter (Some, for greasing 4, 3 inch diameter, ramekins)
- 8 caramel (squares)
- rock salt (a little, /sea salt)
- cocoa powder (100%, for dusting ramekins, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol185mg62% |
Sodium490mg20% |
Potassium210mg6% |
Protein7g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber3g12% |
Sugars30g |
Vitamin A20% |
Vitamin C |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Leigh B. 8 years ago
OMG! These molten cakes are da bomb! So yummy & easy to make. Definitely will make these again. I forgot to salt the caramels before I put them in the batter so I just salted the bottom of them before I turned them out of ramekins and lightly salted tops afterward. Worked fine!