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Ingredients
US|METRIC
3 SERVINGS
- 1/4 cup almond butter (or cashew butter)
- 1 Tbsp. cocoa butter (melted, or coconut oil)
- 3 Tbsp. maple syrup
- 1/4 tsp. vanilla extract
- 1/8 tsp. salt
- 1/2 cup oat flour
- 2 Tbsp. almond flour
- 1 Tbsp. ground flax seeds (or ground chia seeds)
- 1/2 Tbsp. cocoa powder
- 1/2 tsp. baking powder
- 1/4 tsp. baking soda
- 1/8 tsp. sea salt
- 2 Tbsp. maple syrup
- 1/2 tsp. vanilla extract
- 1/2 cup almond milk
- 2 Tbsp. mashed banana (about 1/4 of banana)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium430mg12% |
| Protein9g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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