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Salt and Pepper Squid Stir Fry
SPAULYSEASONALSERVINGS12Ingredients
15Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 squid (prepared, with tentacles)
- 1 piece ginger (peeled and finely chopped)
- 2 garlic cloves (peeled and finely chopped)
- 1/2 tsp. black peppercorns
- 1/2 tsp. Sichuan peppercorns
- 1 tsp. sea salt
- 1 red chilli (deseeded and sliced)
- 3 spring onions (sliced)
- 1 Tbsp. dark soy sauce
- 1 Tbsp. sesame oil
- 2 Tbsp. rapeseed oil (for frying)
- 1 rice noodles (nest, cooked)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium830mg35% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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