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Ingredients
US|METRIC
4 SERVINGS
- 350 grams squid (tentacles and tubes)
- 1 pinch salt (and pepper for marinating)
- salt (to taste)
- 2 tsp. ground white pepper (coarsely)
- 1/4 cup starch (I use sweet potato starch, you can use cornstarch)
- 1/2 Tbsp. chili pepper (powder, optional for a mild version)
- 2 peppers (fresh, one red, one green)
- 3 cloves garlic (finely minced)
- 1/2 egg (middle size)
- 2 green onions (finely chopped)
- 1 Tbsp. cooking oil
- oil (for deep-frying)
- 1 bunch coriander
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol230mg77% |
Sodium360mg15% |
Potassium700mg20% |
Protein17g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber3g12% |
Sugars1g |
Vitamin A120% |
Vitamin C50% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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