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Salt and Pepper Chicken Wings - Chinese Style
FLAWLESS FOOD10Ingredients
45Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg chicken wings (2.2 pounds)
- 30 grams plain flour (all purpose, ¼ cup)
- 1 tsp. salt
- 1 tsp. pepper
- 1/4 tsp. Chinese five-spice
- spray oil
- 1 Tbsp. sesame oil (can substitute with other oil's)
- 4 cloves garlic (crushed)
- 3 spring onions (green onions finely sliced)
- 3 red chillies (finely sliced, adjust amount of chillies used to how spicy you like)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium780mg33% |
| Potassium470mg13% |
| Protein46g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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