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Ingredients
US|METRIC
48 SERVINGS
- 500 grams cod fillets (salt, soaked and drained)
- 1 bay leaf
- 450 grams potatoes (peeled and cut into chunks)
- 2 Tbsp. extra virgin olive oil
- 55 grams plain flour
- 2 medium eggs (lightly beaten)
- 3 garlic cloves (grated to a purée)
- 2 Tbsp. parsley (finely chopped parsley, par-sleeOne of the most ubiquitous herbs in British cookery, parsley is also popular in European and…)
- lemon juice (generous squeeze of, reserve some lemon wedges to serve)
- groundnut oil (for deep-frying)
- 1 Tbsp. lemon juice
- 1 tsp. white wine vinegar
- 1 pinch saffron (saffron, sah-fronThe stigma of a type of crocus, saffron threads have a pungent and distinctive aroma and flavour…)
- 2 garlic cloves
- 2 egg yolks (freeze the whites to use later)
- 300 mL extra virgin olive oil (choose a fruity one)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium10mg0% |
| Potassium90mg3% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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