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Salsa Verde~ Quinoa and Black Bean Enchiladas
PINAENLACOCINA.COM32Ingredients
90Minutes
570Calories
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Ingredients
US|METRIC
7 SERVINGS
- 8 tomatillos (husk removed and rinsed)
- 1/4 sweet onion
- 2 cloves garlic
- 2 jalapeños (or serranos, stems removed)
- 1 1/2 cups chicken broth
- 2 Tbsp. masa harina (or 1 corn tortilla diced)
- 1 tsp. Mexican oregano (crushed, to the salsa)
- 2 quinoa (or more cups of, and black beans, previously cooked)
- olive oil
- 18 corn tortillas
- 3 cups tomatillo salsa
- 1 cup Monterey Jack cheese (or chihuahua, shredded)
- 1/2 cup cotija cheese (grated or crumbled)
- Mexican oregano
- 2 cups red quinoa (rinsed)
- olive oil
- 1 cup onion (diced)
- 4 cloves garlic (minced)
- 1 serrano (or jalapeño, minced)
- 1 red bell pepper (diced)
- 1 chayote squash (diced)
- 1/2 cup carrots (diced small)
- 2 tsp. cumin
- 1 tsp. coriander
- 1 tsp. smoked paprika
- 1 tsp. oregano (crushed)
- 3 1/2 cups chicken broth
- 2 tsp. tomato (/chicken bouillon powder)
- 1 Tbsp. apple cider vinegar
- salt (to taste)
- 1/3 cup chopped cilantro
- fresh lime juice
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1060mg44% |
| Potassium1220mg35% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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