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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 yellow onion (chopped)
- 10 baby potatoes (halved and quartered)
- 4 cloves garlic (minced)
- 16 oz. green salsa
- 14.5 oz. diced tomatoes (with juice)
- 1 Tbsp. ground cumin
- 1 Tbsp. chili powder
- 2 tsp. dried oregano
- 4 cups vegetable stock
- 1 cup white quinoa
- 15 oz. white beans (drained and rinsed)
- salt
- pepper
- grated cheese
- avocado (chopped or sliced)
- fresh cilantro
- jalapeno (sliced)
- corn tortilla chips
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium2010mg84% |
| Potassium1490mg43% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber14g56% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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