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Salmon, Tuna & Shrimp Poke Bowl
COOKINWITHLOVE.BLOGSPOT.COM12Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 oz. salmon (cut into ¾-inch cubes)
- 3 oz. tuna (cut into ¾-inch cubes)
- 3 oz. cooked shrimp (cut into ¾-inch pieces)
- 1/4 cup scallion greens (thinly sliced)
- 1 Tbsp. fresh parsley, chopped
- 2 Tbsp. soy sauce
- 1/2 tsp. sesame oil
- 1/4 tsp. Sriracha (teaspoon)
- 1 cup cooked rice (warmed)
- 2 tsp. furikake
- 1/4 cup spinach (packed chopped)
- 1 Tbsp. caviar (or fish roe, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1180mg49% |
| Potassium450mg13% |
| Protein31g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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