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Salmon, Sweet Potato, and Broccoli Chowder
REAL SIMPLE12Ingredients
30Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- onion (large, chopped, 2 cups)
- 1 Tbsp. unsalted butter
- 1 cup all purpose flour
- 1 cup chicken broth
- 1 cup whole milk
- sweet potato (large, peeled and diced, 1 1/2 cups)
- bay leaf
- 1 tsp. fresh thyme leaves
- kosher salt
- black pepper
- 1 lb. skinless salmon fillet (cut into 1-inch pieces)
- broccoli (small, stalk, cut into pieces, about 1/2 cup)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium340mg14% |
| Potassium810mg23% |
| Protein31g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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