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Ingredients
US|METRIC
2 SERVINGS
- 15 grams Flora Light (½oz)
- 1 Tbsp. Hellmann''s Light Mayonnaise
- 1/2 lemon
- 1 Tbsp. herbs
- 2 bagels (plain, wholemeal or granary rolls, halved)
- 85 grams smoked salmon (sliced thinly)
- 5 cms cucumber (piece, sliced)
- 1/2 avocado (sliced)
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Directions
- Spread the Flora over the bottom halves of the rolls.
- Mix together the mayo with the lemon zest and herbs and spread over the top halves of the bagels.
- Top with remaining ingredients and sandwich together.
NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1330mg55% |
| Potassium440mg13% |
| Protein19g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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