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Salmon, Avocado & Tahini Open Sandwiches
NOURISH EVERY DAY9Ingredients
5Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 200 grams canned salmon
- 1 avocado (large)
- 1 Tbsp. tahini (I prefer hulled in this recipe for creaminess)
- 3 spring onions
- 1 lemon
- 1 salt (& pepper to taste)
- 1 salad
- 1 g lettuce
- 1 crackers (or sandwich bread for serving - I created this recipe using Inspiral's Crackits)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium560mg23% |
| Potassium1400mg40% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A260% |
| Vitamin C150% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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