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Salmon, Avocado And Rocket Salad With A Wasabi Dressing And Green Beans With Sesame Sauce
BBC20Ingredients
40Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 175 grams toasted sesame seeds
- 3 1/2 Tbsp. soy sauce
- 2 Tbsp. sugar
- 450 grams green beans (trimmed)
- 2 Tbsp. rice vinegar
- 2 Tbsp. spring onions (finely chopped)
- 2 tsp. fresh ginger (finely chopped)
- salt (to taste)
- 250 grams salmon fillets (cooked fresh, skins removed and thinly sliced)
- 2 avocado (skin and stone removed, thinly sliced)
- 120 grams arugula (/4½oz)
- 1 handful fresh coriander
- 2 Tbsp. toasted sesame seeds
- 1 Tbsp. rice vinegar
- 1 lime (juice only)
- 2 tsp. wasabi paste
- 1 garlic cloves (finely grated)
- 1 tsp. fresh ginger (finely grated)
- 1 tsp. caster sugar
- 3 Tbsp. sunflower oil
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1050mg44% |
| Potassium1390mg40% |
| Protein28g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber18g72% |
| Sugars13g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium60% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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