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Salmon, Asparagus, and Orzo Salad Recipe with Crumbled Lemon-Dill Feta
SCRATCHANDSTITCH.COM14Ingredients
25Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups water
- 1 lb. asparagus (trimmed and cut into 3-inch pieces)
- 1 cup orzo pasta (uncooked)
- 1 lb. salmon fillet
- 2 Tbsp. olive oil (divided)
- 1 Tbsp. Dijon mustard
- 1/4 cup onion (thinly sliced)
- feta (Crumbled Lemon-Dill, see recipe below)
- 1/4 cup crumbled feta cheese
- 1/2 Tbsp. dried dill (or chopped fresh)
- 1 Tbsp. lemon juice
- 2 tsp. extra-virgin olive oil
- 1/4 tsp. salt
- 1/4 tsp. freshly ground black pepper
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium420mg18% |
| Potassium760mg22% |
| Protein33g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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