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Salmon, Asparagus, Avocado Pasta Salad
THYME FOR COOKING BLOG12Ingredients
30Minutes
1030Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/4 cups pasta (4oz, 1220gr, bite-size)
- 10 oz. salmon filets (300gr)
- 12 oz. asparagus (360gr ,trimmed, cut into 1 1/2″, 4cm lengths)
- 3 oz. cherry tomatoes (90gr ,cut in half)
- 1 avocado (cubed)
- 3 green garlic (sliced)
- 2 Tbsp. fresh chives (snipped)
- 1 Tbsp. fresh basil (snipped)
- 2 Tbsp. fresh lemon juice (divided)
- 4 tsp. olive oil (cooking, divided)
- 2 tsp. soy sauce
- 2 Tbsp. olive oil (salad)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium400mg17% |
| Potassium1690mg48% |
| Protein46g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber14g56% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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