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Salmon, Asparagus And Potato Frittata
SLIMMING WORLD UK10Ingredients
30Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams potatoes (floury, such as Desiree or King Edward, peeled and cut into small cubes)
- 6 eggs
- 4 boneless salmon fillets (skinless and, cut into small cubes)
- 1 can asparagus spears (green, in water, drained and cut into bite-size lengths)
- 1 handful fresh chives (finely snipped)
- 1 onion (finely chopped)
- salt
- freshly ground black pepper
- cooking spray (Low-calorie)
- 500 grams green beans (trimmed and steamed, to serve)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol380mg127% |
| Sodium380mg16% |
| Potassium1560mg45% |
| Protein40g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C100% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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