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Salmon with Pineapple Avocado Salsa
EAT SPIN RUN REPEAT13Ingredients
25Minutes
540Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 jalapeno pepper (seeded and diced)
- 1 avocado (small ripe, pitted and diced)
- 1/2 cup pineapple (diced, plus any leftover juices)
- 1/2 cup cherry tomatoes (diced)
- 1/3 cup red onion (minced)
- 3 Tbsp. chopped cilantro (finely)
- 1/2 lime
- 1 pinch sea salt
- 2 tsp. coconut oil
- 2 salmon fillets (skin-on wild, about 160g each and roughly even thickness)
- rice (to serve:, or cauliflower rice)
- lime wedges (optional)
- cilantro (optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium230mg10% |
| Potassium1270mg36% |
| Protein28g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C120% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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