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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup low-fat plain yogurt
- 1/2 tsp. ground ginger
- 1/2 tsp. turmeric
- 1/2 tsp. ground coriander
- 1/2 tsp. coarse salt
- 1/4 tsp. ground black pepper
- 1/4 tsp. cayenne pepper
- 4 salmon fillets (skinless, each 6 ounces and about 1 inch thick)
- vegetable cooking spray
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium370mg15% |
| Potassium460mg13% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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