Salmon with Ginger Noodles

SKINNY MS
12Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 16 ounces salmon steaks (each about 1-inch thick)
  • 2 tablespoons olive oil
  • 1/8 teaspoon salt
  • freshly ground black pepper
  • 4 ounces rice noodles (brown rice noodles preferred, boiled according to package directions and drained)
  • 1 tablespoon ginger root (grated, Thai ginger, called galangal, may also be used)
  • 1 tablespoon sesame oil
  • 1 mustard oil (optional)
  • 1 radish (thinly sliced)
  • 1 tablespoon sesame seeds (pan toasted over low heat until golden and fragrant)
  • 1 tablespoon mint (chopped)
  • 2 tablespoons coconut milk
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    NutritionView More

    310Calories
    Sodium5% DV130mg
    Fat31% DV20g
    Protein47% DV24g
    Carbs3% DV8g
    Fiber3% DV<1g
    Calories310Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol60mg20%
    Sodium130mg5%
    Potassium600mg17%
    Protein24g47%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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