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Salmon in Parchment – Terrifyingly Easy
FOOD WISHES12Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 salmon filet (large, center-cut, 8 or 9 ounces each, boneless-skinless)
- seasoning (to taste)
- salt
- pepper
- olive oil (drizzle of, or butter)
- veggies
- potatoes
- aioli
- lemon juice
- garlic
- mayo
- dijon
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium350mg15% |
| Potassium400mg11% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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