Salmon Fillets with Dill Couscous and Spicy Kale

EVERYDAY WITH RACHAEL RAY
16Ingredients
35Minutes
660Calories

Ingredients

US|METRIC
  • 3 tablespoons extra virgin olive oil (EVOO)
  • 1 red onion (chopped)
  • 1 bunch kale (stemmed and chopped, about 1/2 pound)
  • 1/2 teaspoon crushed red pepper
  • salt
  • pepper
  • grated nutmeg (Freshly)
  • 2 1/4 cups chicken stock
  • 4 radishes (thinly sliced)
  • 1 lemon
  • 1 tablespoon old bay seasoning
  • 1 tablespoon butter
  • 1 cup couscous
  • 1/4 cup fresh dill (chopped)
  • 1/4 English cucumber (cut into 1/4-inch cubes)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    660Calories
    Sodium22% DV530mg
    Fat49% DV32g
    Protein73% DV37g
    Carbs20% DV59g
    Fiber32% DV8g
    Calories660Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol75mg25%
    Sodium530mg22%
    Potassium1290mg37%
    Protein37g73%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A350%
    Vitamin C280%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop