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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups canned salmon (cold, leftover works too)
- 1 cup wild rice (cooked)
- 2 stalks celery (thinly sliced)
- 1/4 red onion (large, chopped fine)
- 1/2 cup raisins (coarsely chopped)
- 1/4 cup mayonnaise
- 1/3 cup greek yogurt (2% or whole)
- 2 Tbsp. Dijon mustard
- 2 Tbsp. whole grain mustard
- 1 Tbsp. fresh parsley (chopped)
- 2 tsp. chives (minced)
- 1/2 tsp. lemon zest
- 1 Tbsp. lemon juice
- salt
- pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium410mg17% |
| Potassium420mg12% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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