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Salmon and White Bean Bruschetta
THE MOM 100 COOKBOOK13Ingredients
25Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 baguette (sliced 1/3-inch thick, about 20 slices)
- 1/4 cup olive oil
- 1 1/2 cups salmon (flaked cooked, see Note)
- 15.5 oz. white beans (such as cannellini, rinsed and drained)
- 1/2 cup chopped onion (any kind)
- 1/2 cup chopped celery (use the tender inner stalks if possible)
- 1/4 cup fresh parsley (minced)
- 2 Tbsp. capers (rinsed and drained)
- 1/4 cup fresh lemon juice
- 3 Tbsp. extra virgin olive oil
- kosher salt
- freshly ground pepper
- toasted bread (see recipe into for ideas to serve)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium520mg22% |
| Potassium680mg19% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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